Phase 6: Culminating Project

Self-Reflection Journal: Prompts: How has the practice of self-reflection impacted your daily life? Share a specific moment of self-reflection that led to a positive change. What techniques have you found most effective in your self-reflection journey? Goal: Use this...

Phase 5: Self-Reflection in Relationships

Understanding Yourself, Understanding Others: Ever find yourself in a situation where you think, “Why did I react like that?” or “What’s going on in their head?” That’s where self-reflection swoops in like a relationship superhero....

Phase 3: Practical Techniques

Hey incredible teens and twenty-somethings! So, you’ve dipped your toes into the world of self-reflection, and now you’re ready to level up your game. Welcome to the realm of practical self-reflection techniques – where the real magic happens. Get ready to...

Phase 2: Beginning the Journey

Hey fantastic teens and twenty-somethings! Ever wondered how some people seem to have it all figured out? Here’s a secret – they’ve mastered the art of self-reflection. If you’re ready to embark on a journey of self-discovery and supercharge your...

Phase 1: Introduction to Self-Reflection

Unleashing Your Superpower: The Art of Self-Reflection Hey there, amazing teens and twenty-somethings! Life is an epic journey filled with twists, turns, and the occasional plot twist. As we navigate through the chapters of growing up, there’s a secret weapon...